" I've been a member at Next Level Pump for quite a while now and I'm blown away by the results I've seen! Not only have I noticed significant physical changes, but I've also experienced a boost in energy and a positive shift in my mood. The coaches at Next Level Pump are top-notch - they're knowledgeable, supportive, and truly care about
" I've been a member at Next Level Pump for quite a while now and I'm blown away by the results I've seen! Not only have I noticed significant physical changes, but I've also experienced a boost in energy and a positive shift in my mood. The coaches at Next Level Pump are top-notch - they're knowledgeable, supportive, and truly care about helping you reach your goals. I love that they offer a variety of classes to keep things interesting and challenging, from weightlifting to cardio and everything in between. Their proven workout programs have genuinely transformed my body and mind, and I couldn't be more grateful to be part of the Next Level Pump community!"
" It’s your birthday. You just had your 4th baby. You are still trying to remember who are and find yourself as now a mom of 4. You are a stay at home mom and I know that is lonely at times…. And then you are holding your little baby and staring down at a positive pregnancy test. Number 5. I know you are excited and scared all in one. But
" It’s your birthday. You just had your 4th baby. You are still trying to remember who are and find yourself as now a mom of 4. You are a stay at home mom and I know that is lonely at times…. And then you are holding your little baby and staring down at a positive pregnancy test. Number 5. I know you are excited and scared all in one. But I also know that you know God has a plan. And for that, you and I praise Him! But the thought of going through these same emotions of not remembering who I am and redefining myself as wife, mom, and just RB is quite overwhelming.
I can’t share with you your next year without mentioning your sister friend, Mary Ellen. You still talk to her daily and she plays a huge part in what we are doing to this day.
BUT LETS FAST FORWARD.
We are now 9 months pregnant. We go on a field trip to the pumpkin patch with Aj. We see Mary Ellen talking to another sweet friend Nikki (I’ll get to her in a minute.) She is now one of the coaches at the gym. Nikki invited Mary Ellen to the gym to see what it was like. I think looking back, it’s safe to say Mary Ellen loves it.
As you are watching the conversation unfold with Mary Ellen and Nikki, You look at Nikki at that table and you start to remember when you first met her a few years prior. She is not the same Nikki, I mean personality, yes. She is spunky and confident but now let’s add the muscles. That’s the exact personality you need for a coach. You notice she has also transformed into the woman God has created her to be. You have watched her growth and now she is a coach. She reminds me of when Jesus healed individuals and the individuals could not help but tell others of what Jesus had done. It’s not small healings either. They’re miracles. It’s a product that Nikki believes in and she continues to pour into others. She doesn’t have to say much about the product, the results from the workouts speak for themselves. It isn’t the easy route but a route worth taking.
After having number 5, you are seeing Mary Ellen transforming right in front of your eyes. And we start thinking We can do it!
It’s now the week of your birthday. You have healed from your 5th csection and Mary Ellen has invited you to go with her. And you go.
What they say is true: The hardest part about going to the gym is walking through that door. But the days that I am overwhelmed the most, are the most encouraging days in that gym.
It’s only been a few months I’m starting to see my body transforming into a healthier me all the while building a community who is cheering me on and watching grow mentally and physically. My children are seeing their mama getting stronger and healthier. For that, every penny, minute, and ounce of sweat is worth it.
Coach Nikki is such an encouraging coach. She celebrates the milestones that everyone in that gym reaches. Everyone goes at their own pace and she is right with each and every one of us cheering us on and I am so thankful to have found this community who is starting to turn into a family.
So you’re going to be alright, kid. Believe it or not, you’re going to be stronger today than you were on your last birthday. So remember who you are and whose you are and everything else will fall into place. "
" I joined the gym in August 2021. I was very nervous to start because I had never done anything like bootcamp before. I asked my sister to join me so we could be accountability partners. Let me tell you; it was and still is one of the best decisions I've ever made for myself! All my fears were removed after that first workout! It was a g
" I joined the gym in August 2021. I was very nervous to start because I had never done anything like bootcamp before. I asked my sister to join me so we could be accountability partners. Let me tell you; it was and still is one of the best decisions I've ever made for myself! All my fears were removed after that first workout! It was a great experience and the coach was amazing. Not much has changed over the past 3 years. I look forward to my daily workout. I love all my gym mates and the coaches are the best. We are a family, not just at the gym but in our personal lives as well. This is a wonderful place to start your health journey. Do it for YOU!
"
" I began the next level pump fitness in 2023. When I first started this gym, I was stagnant in my weight loss journey and was intermittent fasting. As soon as I started, I began taking advantage of the resources such as the inbody machine & our certified nutritionist who literally taught me the right relationship with food that I was com
" I began the next level pump fitness in 2023. When I first started this gym, I was stagnant in my weight loss journey and was intermittent fasting. As soon as I started, I began taking advantage of the resources such as the inbody machine & our certified nutritionist who literally taught me the right relationship with food that I was completely unaware of. I began consistently showing up 6 days a week, starting fueling my body with the right foods, and I began seeing massive progress within the first month. I thought I was was just joining to work on my fitness goals, but little did I know that I was now a member of a gym that truly seeks to support one another, prays together during different seasons of life, and aligns our faith with our bodies! It’s been an incredible experience for me mentally, physically, and spiritually being apart of this gym. I’m truly grateful to be apart of such a supportive community of individuals who all seek to become stronger & help hold each of us accountable to remember why we started! There’s nothing like it!
"
" I had not worked out a day in my life and was in the worst shape when I met Nikki. I recall sitting at a picnic table with friends and all of our kids at the pumpkin patch. Nikki has a true love for staying fit and being healthy. It will always come up in conversation somehow. She asked me to "try it out". Since the first class was free
" I had not worked out a day in my life and was in the worst shape when I met Nikki. I recall sitting at a picnic table with friends and all of our kids at the pumpkin patch. Nikki has a true love for staying fit and being healthy. It will always come up in conversation somehow. She asked me to "try it out". Since the first class was free, I had nothing to lose. I've been a member since November 2023, and I've gotten into the best shape of my life. I've lost weight, I've toned up, I've even lowered my diabetic medication TWICE. Next Level Pump Fitness is more than a gym. It is a community of uplifting people. People that pray for you, people that cry with you, people that hug and encourage you. These are MY people. I'm so very thankful to be a part of this community. "
"I used to be scared to walk into a gym too. I used to be tired all the time too. I used to like to sleep in too. I used to want to eat whatever I want too. I used to want to change and didn’t know where to start too.
It’s hard…
To push yourself, to wake up early/go after work, to eat right…
But it’s also hard to look in the mirror and not r
"I used to be scared to walk into a gym too. I used to be tired all the time too. I used to like to sleep in too. I used to want to eat whatever I want too. I used to want to change and didn’t know where to start too.
It’s hard…
To push yourself, to wake up early/go after work, to eat right…
But it’s also hard to look in the mirror and not recognize/love yourself. It’s hard to not be able to keep up with your kids. It’s hard to feel exhausted from the time you wake up until you go to bed, and you haven’t done a thing all day. It’s all hard, we have to choose our hard. This gym community has changed my life, and it can do the same for you. If I can do this, so can you!"
I have been working out since I was a teenager and have always been somewhat in shape. But I have never strayed from a cardio style and I have never felt like I had the body I wanted. Coach Nikki approached me at the park and convinced me to try my first free class at Next Level Pump, I went with zero intention of joining. I immediately
I have been working out since I was a teenager and have always been somewhat in shape. But I have never strayed from a cardio style and I have never felt like I had the body I wanted. Coach Nikki approached me at the park and convinced me to try my first free class at Next Level Pump, I went with zero intention of joining. I immediately fell in love with the workout style, all the classes, the coaches, and the amazing people that truly care for each other. I promptly joined and have never looked back, or better. NLP has transformed my body composition and my fitness level and I LOVE the results!
I started NLPF in April 2024. I weighed 245 pounds at the time, with a size 36" waist. Exactly 3 months later, I now weigh 226 pounds, having lost 19 pounds, and I've lost an inch and a half on my waistline. In addition to the weight loss, I'm looking (and feeling) stronger and more toned. Nikki and her coaches are great motivators, wit
I started NLPF in April 2024. I weighed 245 pounds at the time, with a size 36" waist. Exactly 3 months later, I now weigh 226 pounds, having lost 19 pounds, and I've lost an inch and a half on my waistline. In addition to the weight loss, I'm looking (and feeling) stronger and more toned. Nikki and her coaches are great motivators, without being too pushy. BTW... I'm about to be 57 years old... what's your excuse for not joining?
Hey my name is Brianna Smith & I joined Next Level Pump Fitness in February of 2024! When I joined this gym, I had the desire to work on me more mentally and physically. This is something that I needed outside of owning my own business & being a mom. I needed to do this for me. As I’ve been at this gym for awhile now I have gained muscle
Hey my name is Brianna Smith & I joined Next Level Pump Fitness in February of 2024! When I joined this gym, I had the desire to work on me more mentally and physically. This is something that I needed outside of owning my own business & being a mom. I needed to do this for me. As I’ve been at this gym for awhile now I have gained muscle, confidence, discipline, and friends that have become like family. Nikki has been a great coach for me at the 8:30 class, and she has inspired me to continue to thrive in my fitness goals! I’m so thankful for next level pump fitness and all it has brought to my life!
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